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Listen "Some people say hip opening helps to release emotions with Lian"
Episode Synopsis
This episode, Lian shares about how yoga has been a part of her process and identifying feelings related to adoption. We also talk about how being the ‘model adoptee’ was default just because of age and the feeling of trying to figure out self while also fitting this narrative. Also hearing about Lian’s move to LA with barely any personal belongings is inspiring! You can learn more @youcanyogala on instagram or at www.youcanyogala.com. Lian’s virtual adoptee yoga class is held every first Saturday of the month. NEXT ONE IS APRIL 6!
Other scheduled classes are 5/4, 6/1 and held from 9-11am PT/ 2-4 pm ET. More info and sign up is here https://www.youcanyogala.com/community-classes.
Other scheduled classes are 5/4, 6/1 and held from 9-11am PT/ 2-4 pm ET. More info and sign up is here https://www.youcanyogala.com/community-classes.
More episodes of the podcast ABC Adoptees Born in China
China, you did me dirty with Hannah
10/11/2025
Mid Autumn birthday, a solo episode
14/09/2025
Adoptee coded with Jean
11/08/2025
So I didn't want to go here with Mimi
10/03/2025
In this season of life with Grace
10/02/2025
In God we trust