A Yogi Kitchen Off The Mat

Por: A Yogi Kitchen Off The Mat
Taking the lessons we learn in our Asana practice, Off the Mat. We also talk about those lessons that are inherently Off The Mat, like Seva (service) and Ahimsa (nonviolence) and how they apply to our daily lives. Each week Melissa Mitchell, founder of A Yogi Kitchen shares insights from her life and practice to help your life be bigger, brighter and full of love with a dash of ease. Subscribe to Off The Mat with A Yogi Kitchen and share with someone you love. . Nobody is alone, join our yoga family for love, support and community!
205 episodios disponibles

Latest episodes of the podcast A Yogi Kitchen Off The Mat

Mostrando página 6 de 11

Do You Put Off Play? 15/04/2024
Let’s Celebrate and Play! ! 29/03/2024
How Service Changes You 19/03/2024
Happy March! We’re Shifting Into Spring. 03/03/2024
How Can You Unbecome? 25/02/2024
Your Yoga Challenge This Session 19/02/2024
How Are You Of Service? Seva is our word for the session. 12/02/2024
What Does Thrive Mean To You? 28/01/2024
Welcome to Thrive 2024, a challenge 15/01/2024
Imagine My Word For 2024 With Me 07/01/2024
As I Rest; Creating Space for Others 23/12/2023
Sunday Intention and Home 10/12/2023
Where Is Home For You? 06/12/2023
How To Share From Your Home 04/12/2023
Home! Our Word For The Session 28/11/2023
You Are Enough Now 23/11/2023
Gratitude and Privilege. How I’m Feeling Connected. 15/11/2023
Slow Down With Me 24/10/2023
How Do You Thrive? 14/10/2023
Rest Does Not Have To Be Earned -Rest Deck 14/09/2023
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