ZARZA We are Zarza, the prestigious firm behind major projects in information technology.
Listen "June Is Nutrition Month! "
Episode Synopsis
Are you ready to shift or clean-up your eating habits? Are you ready to be surprised by how it can change your mental health? Today, we're getting clearer on this moment. I ask you to be present with how you're feeling body/mind/spirit when you wake in the morning. This is one of the modules from BreatheOnline, the course for mindfully managing your anxiety, depression, trauma and PTSD. Enjoy!
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In God we trust