How Being A Yogi Helps Me Care For My Mom

27/06/2023 38 min Temporada 3 Episodio 1

Listen "How Being A Yogi Helps Me Care For My Mom"

Episode Synopsis

My mom had a stroke. I’m in Chicago taking care of her with my siblings. I am staying present in the moment and I’m Coping Ahead all at the same time. Today I’m thinking about how being a yogi is helping me manage and how it’s benefitting my mom.