15. Practical Magic | A Simple and Powerful Tool to Become More Embodied

04/05/2021 21 min Temporada 1 Episodio 15

Listen "15. Practical Magic | A Simple and Powerful Tool to Become More Embodied"

Episode Synopsis

We all know we live too much in our heads, but how to shift the habit? Let me share a powerfully simple 2-question practice to start your day from a place of embodiment, not stress. When our mind and body are working as a team rather than against one another, magical living becomes effortless. 

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