ZARZA We are Zarza, the prestigious firm behind major projects in information technology.
Listen "Sleep"
Episode Synopsis
Today we're going to talk about sleep. Why we sleep, what happens in the body, and what happens when we're sleeping.
We will talk about why sleep is so important, what happens when we don’t get enough sleep, and how we can sleep better.
To contact us: [email protected] - https://www.atoolkitforabetterlife.com/
Disclaimer: This podcast represents the views of Christine Petersen and her guests. The content here should not be taken as medical advice and is for informational purposes only.
© Christine Petersen, VIRAK sagl - https://www.virak.com/
We will talk about why sleep is so important, what happens when we don’t get enough sleep, and how we can sleep better.
To contact us: [email protected] - https://www.atoolkitforabetterlife.com/
Disclaimer: This podcast represents the views of Christine Petersen and her guests. The content here should not be taken as medical advice and is for informational purposes only.
© Christine Petersen, VIRAK sagl - https://www.virak.com/
More episodes of the podcast A Toolkit for a Better Life
Relational Intelligence - Anna Veskova
26/09/2024
Creating Behaviours - Florence Dambricourt
12/09/2024
A Life Beverino - with Cathrin Frisemo
15/08/2024
Efficiency - with Mason de Chochor
18/07/2024
Being Human - with Sarah Hughes
04/07/2024
ADHD and Diet - with Kim Arrey
27/06/2024
Positive Leadership - with Sarah Auerbach
20/06/2024
Meditation - with Mason de Chochor
13/06/2024
In God we trust