Stop Telling Me How to Grieve

17/06/2025 30 min Temporada 11 Episodio 198
Stop Telling Me How to Grieve

Listen "Stop Telling Me How to Grieve"

Episode Synopsis

I'm tired of people telling me how to feel, how to grieve, when to grieve, and for how long. Many people project their emotions because they're uncomfortable, but sometimes people just need to sit in grief and not have it minimized.    Key Takeaways:   [0:44] Stop telling me how to grieve and projecting your emotions  [2:27] The memory chair  [11:51] Minimizing grief and the advice people give  [19:11] Being part of a Heart Warriors group and realizing I do belong  [20:56] Being understood in my grief and cleaning out the closet [24:59] Think about what you're saying to people  Connect with Barb:   Website   Facebook    Instagram   Be a guest on the podcast    YouTube   The Molly B Foundation