If a clone of me was suddenly created and I interviewed myself here's what I'd say. Because trust me, I did not want to do another episode where I talk about the sadness of grieving during the holidays. So instead, enjoy as I talk about everything from what I'd tell myself at 18 to the name of my book - if my enemy wrote it.   Key Takeaways:    [4:23] What people misunderstand about me most  [5:30] My biggest failure and what I learned  [7:17] What I want to be remembered for [7:53] My favorite holiday movie [9:29] The advice I'd give to my 18 year old self [10:26] The three most influential people in my life  [12:15] What health and wellness mean to me [14:26] My self care routine  [15:42] How I stay on track with my diet  [16:59] My favorite way to stay active  [17:43] The turning point to take my health more seriously  [18:07] A wellness hack for everyone  [18:56] How my perspective on mental health has changed  [19:43] My inspiration to stay healthy, what I love, and my best choices  [20:48] My favorite social media platform  [21:25] My favorite sports  [22:19] When I got interested in sports  [22:50] My greatest accomplishments in sports  [23:35] My favorite sporting icons [24:18] Which player in history I would speak to [24:47] Sports education is important  [25:56] Where I would live if I could  [26:31] What historical figure I would get coffee with  [27:04] My favorite subject in school  [27:22] My astrological sign [27:36] What I would do with $10,000,000 [27:53] What I would write a book about  [28:08] The one meal I'd eat for the rest of my life  [28:28] Name of my book if my enemy wrote it  [29:20] My favorite color  [29:57] Do you like this episode? Resources:   Family Secrets Podcast  Karen Kenney Podcast  Secrets of the Blue Zones     Connect with Barb:   Website   Facebook    Instagram   Be a guest on the podcast    YouTube   The Molly B Foundation  

Ver todos los episodios