Listen "My Menopause Story"
Episode Synopsis
Menopause is seen differently in America versus other cultures. Society here sees it in a negative light, but there is so much more to the story. My own experience with taking estrogen has made my life better and I've noticed a huge difference. Key Takeaways: [1:02] Menopause is seen as a negative medicalized reality [1:56] What menopause is and how society sees it [8:12] In other cultures menopause is not seen as a negative [15:11] Hormone imbalances and being premenopausal [17:59] Intergenerational relationships are not as valued anymore [20:46] I basically lost my period after Molly died [23:16] Taking estrogen helped me feel better [28:27] What estrogen decline does [32:51] How estrogen helped me [37:59] How estrogen affects the body physically [39:55] The changes I've noticed from estrogen [42:54] I would love to hear from other menopausal women Connect with Barb: Website Facebook Instagram Be a guest on the podcast YouTube The Molly B Foundation
More episodes of the podcast A Thousand Tiny Steps
I'm Motherless
13/01/2026
A, B, C, D, E, F, G(RACIE)
06/01/2026
Strategies for Grief During the Holidays
30/12/2025
You Can't Sit With Us
23/12/2025
If I Interviewed Myself...
16/12/2025
My Anger Consumes Me
09/12/2025
Would You Rather...
02/12/2025
What is Emergence?
25/11/2025
My Nightmare Coaching Job
18/11/2025
Re-Air: Ep. 113 - The Power of Friendship
11/11/2025
ZARZA We are Zarza, the prestigious firm behind major projects in information technology.