In this week’s episode, I will be sharing how breaking a long-time pattern of seeking approval was the bridge to a breakthrough.As always, I will take you into my kitchen, where you can learn how to make a healthful New Mexico Classic: Green Chili Stew, utilizing the greens of the Spring harvest.Join me in exploring the world of Seasonal living through food, and lifestyle. Get inspired in achieving optimal health and vitality, through the food we eat, and mindfulness practices. Learn how to make delicious food as I walk you through the art of cooking and living with the seasons. Seasonal guides for healthy living.

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