ZARZA We are Zarza, the prestigious firm behind major projects in information technology.
Listen "Why do I feel so worked up? The truth about triggers and emotions"
Episode Synopsis
Today on the show, we take a dive into a trigger. We've all felt them whether we've noticed or not. Sometimes things just feel more intense than we anticipated and this will give you a look into how triggers start, how to process them, and how we can think differently about our emotions. Enjoy the show!https://www.instagram.com/atadbitcrunchy/www.whitneybean.com Support the show
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