On the season finale of the Heal, Brotha series, Brennan shares his story of healing from the shame around the way he shows up in his own masculinity. He talks about some of his childhood wounds, how has worked on healing in this area, as well as how he navigates masculinity as a husband and father.

As always, we hope you feel seen brotha!

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Find "breathe: a guided healing journal for black men" on Amazon or any online bookstore.

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