20: Overcoming Perfectionism and Battling Burnout with Dr. Morgan Levy

27/04/2023 46 min Temporada 1 Episodio 20
20: Overcoming Perfectionism and Battling Burnout with Dr. Morgan Levy

Listen "20: Overcoming Perfectionism and Battling Burnout with Dr. Morgan Levy"

Episode Synopsis

Dr. Morgan Levy is a licensed psychologist who specializes in helping high-achievers and professionals learn the skills they need to optimize their work performance and personal development. She provides online workshops and education on mindfulness, perfectionism, and burnout, and is the creator of The Mindful Professional Bundle. In this episode, we dive deep into perfectionism and burnout. Morgan gives us strategies to help us be less perfect, embrace the parts of our identity that make us human, and prevent burnout. Listen in to find out how you can optimize your success and self-care in the workplace and beyond! Connect with Morgan: drmorganlevy.com  morganlevyphd.com facebook.com/morganlevyphd www.linkedin.com/in/morgan-levy-phd https://www.instagram.com/drmorganlevy/ https://www.youtube.com/channel/UC4ptBEDXdGfalaNEXWA-gMQ Join the Heart-Centered Therapist Community FB group: https://www.facebook.com/groups/478651669638167    Connect with Sindee on Instagram: https://www.instagram.com/heartcenteredtherapist/    Shop Mental Health Threads: https://mentalhealththreads.com/ 

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