What I Wish I Knew About Divorce: Lessons in Healing, Growth & Starting Over

10/02/2025 1h 19min

Listen "What I Wish I Knew About Divorce: Lessons in Healing, Growth & Starting Over"

Episode Synopsis

Join me today for my 100th episode of A Sharper Life! I’m sitting down with you in this very real, open and vulnerable one, talking about everything I wish I knew prior to my divorce. It’s been a rollercoaster of a year and I’m not holding back in sharing the highs, the lows, things I’ve learned and the unexpected things that have happened. This conversation and all I share is applicable to everyone, not just those who have or are going through divorce. We all experience heartbreaks, breakups, dealing with grief and loss. Yet, most people hide their pain, think they are alone in the sadness, and I am opening up to let you know that there is hope that comes after the darkest times. But you must be willing to face yourself, learn lessons, and do inner work to make changes. Listen and learn:The emotional and financial challenges following divorce Fear of dating following a breakup vs putting yourself out thereLosing my sense of self, shedding of old parts + healingFeeling lost, scared + navigating uncertainty Navigating expectations, loss of friends & how people show up for youHow numbing, suppressing & avoiding emotions lead to physical ailmentsHindsight 20-20: what I now know that shocked meI hope you enjoy this episode and find value for your own life! And thank you for being with my as we embark on the next 100 episodes of A Sharper Life.Don’t forget to subscribe and leave a review, as your support is what makes this show possible.

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