In this episode, Nikki Sharp shares her top hacks for optimizing your morning and evening routines to maximize energy, productivity, and overall well-being. From practical steps to better sleep, to simple yet powerful habits that set you up for success, Nikki guides you on how to create routines that empower your day from start to finish.Listen and learn:Nikki's personal routines she swears byThe benefits "word vomit" before bedKISS: keep it stupid simple for your routinesWhat to do if you cannot fall asleep - Nikki's meditation recommendationsWhat habit stacking is & why it worksThe do's and don'ts of your nigh and morning routineAnd much more!Get Nikki’s favorite products + ones recommended in the episode - CLICK HERE..........Love this episode? Don’t forget to give A Sharper Life five stars on Spotify and Apple Podcasts, and share your favorite takeaways! Your reviews mean the world and help us keep bringing you the episodes you love.

Ver todos los episodios