If you have a fear of food, struggle with an eating disorder, or deal with an “all-or-nothing” mentality when it comes to what you eat, this is a MUST-LISTEN episode!I’m joined by Dr. Nina Savelle-Rocklin is a psycho-analyst, author, and radio host with a Master’s degree in clinical psychology and a Doctorate in psycho-analysis. She is a globally recognized expert and founder of The Binge Cure method, dedicated to helping people worldwide overcome binge eating and heal their relationship with food. Listen and learn:Effective tips to overcome binge / emotional eatingHow to identify if you have disordered eating + how to overcome itDistinguishing between emotional hunger and physical hungerMisconceptions about eating disorders & why food addiction is not realWhat your food cravings REALLY meanGetting to the root cause of eating disorders + what your unconscious mind is trying to tell youConnect With Dr. Nina:Website: www.drninainc.comRadio Show/Podcast: https://bit.ly/DrNinaPodcastInstagram: www.instagram.com/dr.nina.psychoanalyst/Facebook Group: www.facebook.com/groups/1536483106586499YouTube: www.youtube.com/c/Winthedietwar/featuredJoin Nikki’s community:Follow me for inspiration and a daily dose of real life on Instagram @nikkisharp. Learn more about 1:1 coaching with me: nikkisharp.comOrder my books: https://www.nikkisharp.com/bookDive into these Essential Links:Click here to check out the Ultimate Transformation Program!Click here to rate and review!  To leave one scroll down past episodes, tap to rate with 5 stars, and then select “Write a Review.” DM me with a screenshot and I’ll do my best to read your review on the air!

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