A new me

Por: Rithika Muthukali

Documenting my experiments to attaining well being and serenity inside out. Switching to a new diet and a exciting routine

23 episodios disponibles

Latest episodes of the podcast A new me

Dark phase 04/11/2020

Long time 01/11/2020

Day 3&4 22/10/2020

Doing the math right 20/10/2020

66 days for change 19/10/2020

Let’s get it 17/10/2020

Time is of the essence 13/10/2020

Mindfulness. 12/10/2020

Week update 12/10/2020

Day 22 08/10/2020

Quick change 07/10/2020

Rewiring your self image and beliefs systems. 06/10/2020

How you influence and choose to get influenced. 02/10/2020

Reflecting 01/10/2020

Day 15 01/10/2020

Serious stuff 28/09/2020

Day 10 23/09/2020

The weekend and Monday 21/09/2020

Day five out of 90 17/09/2020

Day 4 of 90 16/09/2020

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