In our very first episode, we’re laying it all out—who we are, why we launched Intern to Expert, and what we hope to create here. This is a warm, honest, and unscripted conversation about our personal journeys with wellness, science, and growth. We talk about the gaps we see in the podcast space, our vision for a more human-centered approach to self-development, and the topics we’re most excited to explore with you—from neuroscience and movement to spirituality and recovery. If you’re looking for real conversations about what it means to evolve—without the hype or perfectionism—you’re in the right place. Let’s grow together.

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