Listen "21: Forgiveness"
Episode Synopsis
Do you hold grudges? Carry resentment from past wrongs? Did you know it's really bad for your health? You can release all of that negative energy through forgiveness, but do you really know how to forgive someone? It has nothing to do with your offender - it's all about you!
Learn more about your ad choices. Visit megaphone.fm/adchoices
Learn more about your ad choices. Visit megaphone.fm/adchoices
More episodes of the podcast A Mindful Moment
Guided Meditation for Sleeping Well
26/12/2024
We need SLEEP!
19/12/2024
Meditation to Create Calmness
12/12/2024
Meditation for Cultivating Gratitude
28/11/2024
A True Practice of Gratitude
21/11/2024
Getting Through Grief
07/11/2024
ZARZA We are Zarza, the prestigious firm behind major projects in information technology.