ZARZA We are Zarza, the prestigious firm behind major projects in information technology.
Listen "Episode 4 - Your Commute"
Episode Synopsis
Mindfulness can be achieved, even in the mundane. This one's for your daily commute.
Also, an introduction to sense-full-ness. More to come in a future episode.
Also, an introduction to sense-full-ness. More to come in a future episode.
More episodes of the podcast A Mindful Moment
Episode 10 - Body Scan
10/05/2019
Episode 9 - Forest Bathing
07/03/2019
Episode 7 - Zentangle
27/10/2018
Episode 6 - Find the Feeling in Your Body
21/10/2018
Episode 5 - Follow Your Shoulder
18/10/2018
Episode 3 - Feel Your Feet
25/09/2018
Episode 2 - Sound Waves
13/09/2018
Episode 1
13/09/2018
In God we trust