Did anyone else transform into an entirely different person when they became a mother? Is anyone truly prepared for the biological, chemical, and physical changes that take place within our bodies when we become mothers? Now let's throw in a pandemic (and everything else we are experiencing right now) and motherhood becomes a whole new level of hard. We are living in unprecedented times. Our lives and routines have been completely flipped upside down and while every I know mother has upped her game (and is crushing it by the way), but how are we doing really? If you’re anything like me, you may be finding yourself tired, overwhelmed, and feeling a whole new kind of mom guilt. Of course we love our children more than we could possibly explain but we are all being called to rise to a whole new occasion and in doing so, probably not making enough time to take care of ourselves. I know I’m guilty of it. It's something I struggle with every day. So that is the exact reason I wanted to bring you Gervase Kolmos. She is a mindset coach SPECIFICALLY for mamas and she is phenomenal. She is open and honest about her own struggles as a mom of three. She also provides such a beautiful perspective on modern day motherhood and shares actual tools to help us. She gives us PERMISSION to prioritize ourselves and explains the importance of not doing this alone.  Motherhood is hard but there are things we can all do to make it a little easier. I hope you enjoy my interview with the one and only Gervase Kolmos.

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