17. Social Media Mindfulness

26/10/2023 10 min
17. Social Media Mindfulness

Listen "17. Social Media Mindfulness"

Episode Synopsis

What we put in front of our face and allow into our mind matters. It’s estimated that the average American spends  2 hours and 6 minutes each day on social media. Considering the estimated life span of 73.4 years, that translates into 6 years and 8 months of our life that we will spend on social media. SIX YEARS!!!!!!  My question to you is - what are you going to do with that time? In this episode we discuss: Auditing your social media feed Editing your social media feed Curating a feed that is inspiring, motivational, and enjoyable to consume How to be the example for our children RESOURCES: Kellie's IG: @kelliesmithstudio FloDesk