Listen "17. Social Media Mindfulness"
Episode Synopsis
What we put in front of our face and allow into our mind matters. It’s estimated that the average American spends 2 hours and 6 minutes each day on social media. Considering the estimated life span of 73.4 years, that translates into 6 years and 8 months of our life that we will spend on social media. SIX YEARS!!!!!! My question to you is - what are you going to do with that time? In this episode we discuss: Auditing your social media feed Editing your social media feed Curating a feed that is inspiring, motivational, and enjoyable to consume How to be the example for our children RESOURCES: Kellie's IG: @kelliesmithstudio FloDesk
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