The Healing Power of Self-Compassion with Dr. Kelly Holes-Lewis

01/02/2023 37 min Episodio 9
The Healing Power of Self-Compassion with Dr. Kelly Holes-Lewis

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Episode Synopsis

In today’s conversation, we speak with the board-certified psychiatrist, Dr. Kelly Holes-Lewis, from the Charleston, South Carolina based mental wellness clinic - Modern Minds.

Through her extensive clinical work and training, Dr. Holes-Lewis has developed a deep understanding of the healing power of compassion, mindfulness, and positive engagement in our own healing and care. And although these concepts may seem simple, they’re often challenging to find in the world of illness-based medicine.

What follows is our conversation on the topic of compassion for both ourselves and others in which Dr. Holes-Lewis shares her insights and practical steps to help us find better balance and meaning in our lives.

Learn more at www.modern-minds.com

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