Timeline of Healing: Milestones & Conscious Thought (Ep.3)

07/09/2025 30 min Temporada 1 Episodio 3
Timeline of Healing: Milestones & Conscious Thought (Ep.3)

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Episode Synopsis

In this episode I wrap up my story with some of the incredible milestones my healing process has offered me. From working through years of EMDR therapy, to meeting a stranger while volunteering, this is how specific words, and actions can bring a person healing. Next week we are sharing our FIRST story from one of you! We have a soon-to-be first-time mom working through the complex pain from the relationship with her mother. Stay tuned for that! Topics in this episode:How EMDR had a great impact but how validation plays a big role too.How confusing estrangement is, and the importance of seeing the whole scope of the person's story. The beautiful ways a stranger helped me heal.The power of telling our stories.Keywords: EMDR, cPTSD, Inner child, Inner child work, childhood trauma, estrangement, autism, actuallyautistic, religious trauma, Nate PostlethwaitProduction for this episode: www.jamesrara.comSign up for my Online Community