Introducing A Little Easier

21/10/2022 3 min Temporada 1

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Episode Synopsis

More parents than ever are burning out, and more kids are struggling too. After host Kendra Wilde burned out herself, she sought stories of resilience from other parents and science from experts in neuroscience and mindfulness on how to make things a little easier. Here they are.

Episodes drop November 1. Visit ALittleEasier.org for more.

More episodes of the podcast A Little Easier

What about us? To care for kids, we need to care for the parents 01/11/2022

Secret Feelings: Opening ourselves to the tough emotions of parenthood 01/11/2022

Burnout: Tips for solving the stress cycle 08/11/2022

The Nerve: How your nervous system works and why that matters 15/11/2022

Rest & Digest 22/11/2022

Making Space: Why self-care isn’t a dirty word 06/12/2022

Good Enough: How to accept your perfectly imperfect parenting 13/12/2022

Peaceful Holidays: 5 ways to stress less this season 20/12/2022

Be a Penguin: Mantu Joshi and the Resilient Parent 03/01/2023

Family Matters: What siblings and partners want us to know 10/01/2023

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Introducing A Little Easier

Listen "Introducing A Little Easier"

Episode Synopsis

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