When Letting Go Is Self-Care

24/08/2025 32 min Temporada 1 Episodio 5

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Episode Synopsis

Ever hang up the phone at 1%? This episode is about ending the friendships that drain you and protecting your peace. We name the signs of an “energy vampire,” separate repairable friction from red flags, and share boundary scripts you can actually use. Then we walk through how to step back with grace (or close the door completely), what pushback to expect, and a simple aftercare toolkit for the days after. Plus: “Final Straw” story that proves you’re not alone.Door closed. Peace protected.