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Episode Synopsis
In this episode, follow Julie as she continues to face new challenging life events, while at the same time, navigating the trigger stemming from these events.
The content shared in this podcast may be disturbing. Please access supports and resources if a need arises.
· Please keep in mind that the strategies and teachings shared are for informational purposes only and are not substitutes for professional counselling. Please reach out to resources available to you
The content shared in this podcast may be disturbing. Please access supports and resources if a need arises.
· Please keep in mind that the strategies and teachings shared are for informational purposes only and are not substitutes for professional counselling. Please reach out to resources available to you
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Trauma
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Balance
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