A Gut Feeling

A Gut Feeling

Por: Mind Body Spirit.fm
 Discover the transformative power of Food as Medicine and unlock the key to ultimately finding balance and healing in your journey towards optimal well-being. Jaclyn Renee, a Holistic Health Coach and Gut Health Expert, dives deep into healing your gut and the connection between the brain and the gut. She explores how stress, nutrition, and emotions can significantly impact gut health, highlighting the detrimental effects of the “hustle culture” on women's well-being. Drawing from her personal healing journey, Jaclyn emphasizes that gut health serves as the root cause of many chronic illnesses. Nurturing your body and mind is crucial for healing. Listen for tips to resolve chronic bloat, constipation, diarrhea, acne, anxiety, and hormonal imbalance. 
89 episodios disponibles

Latest episodes of the podcast A Gut Feeling

Body Confidence Over 40 (Or at Any Age) 08/04/2024
The Message You Needed Today for Your Healing Journey 25/03/2024
Is Organic Food Worth the Hype? 18/03/2024
Recover From IBS Naturally 11/03/2024
Catching up with Kat Cozadd 26/02/2024
8 Common Daily Habits Holding You Back From Eliminating Bloat 12/02/2024
How Stuck Emotions Keep You Bloated 05/02/2024
Heather's Health Transformation 29/01/2024
The Shocking Habit That Is Causing Your Brain Fog 22/01/2024
Healing the Masculine Wound to Heal Your Gut 15/01/2024
Gut Healing in the Winter 08/01/2024
Releasing Control in Your Healing Journey 01/01/2024
How Karen Got Relief From Chronic Pain, Dermatitis and Gut Issues 04/09/2023
Women Over 40: Weight Loss and Gut Health with Leeanne Dunson 14/08/2023
Cycle Sync to Improve Your Gut Health with Rachel Duda 31/07/2023
Gut Healing Journey Success with Alejandra Marentes 24/07/2023
How Diet Culture Bleeds Into a Wellness Journey with Life Coach Kat Cozadd 22/05/2023
The Motivation You Need Today 15/05/2023
What Is Agni and How Does It Help Your Gut 01/05/2023
9 Factors for Spontaneous Remission 17/04/2023
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