Episode Synopsis "Chapter One- Not My Mother's Menopause"

Reading my book's Preface and Chapter One.

Listen "Chapter One- Not My Mother's Menopause"

More episodes of the podcast A Grace Full Life

• Rants, Rita, and Realities
• Birds, Botox, and Bashes?
• 80's Names| My Name is on the List| Grieving
• Navigating
• Not My Mother's Menopause- Chapter Eight
• Not My Mother's Menopause- Chapter Seven
• Not My Mother's Menopause- Chapter Six
• Not My Mother's Menopause- Chapter Five
• Not My Mother's Menopause- Chapter Four
• Not My Mother's Menopause- Chapter Three
• Not My Mother's Menopause- Chapter Two ("The Movie")
• Chapter One- Not My Mother's Menopause
• Parallelism
• 34 Symptoms of Perimenopause
• Quirky
• There are other ways
• Are you afraid to go to the gynecologist?
• Heavy
• The book I wish you'd write
• Problematic
• No Resolution
• Episode 30- Changing Perspectives
• I'm Not Broken/ Movies to Change Your Perspective/ Sharing my Book
• Episode 28- Book Proposals are Hard
• Episode 27- Holding Space & Toxic Positivity
• Episode 26- Books, Glorious, Books
• Episode 25- The Vision Board Project
• Episode 24- Engagement Vs. Numbers/ I Appreciate You
• Episode 22- Creating a Time Capsule/Touch Pad Phobia/Where Have All the Cardinals Gone?
• Episode 21- Invalidating Your Truth/Female Trauma
• Episode 20- Building a Book One Step at a Time
• Episode 19- Thinking Outside the Box/ Dancing My Troubles Away/ We all Have Trauma
• Episode 18- Mixed Tapes/Talking to Plants/Giving My Dogs Voices
• Episode 17- Not Taken Seriously/ Writers Gathering
• Episode 16- Toxic On the Inside/ Meditation That Anyone Can Do/ My Library Book "Problem"
• Episode 15- A Scare, Showing Compassion to Yourself, John Hughes News, and Comic Sans??
• Episode 14- Doin' Nothing, Sleep, and Love
• Episode Thirteen- Happy Anniversary?
• Episode Twelve- Puppies, Podcasts and Plants
• Episode Eleven- Enjoying the View
• Episode Ten- Be Kind to Retail and Service Workers
• Episode Nine- Birthday Week, We Were Drinking Edition
• Episode Eight- It's Really Happening...
• Episode Seven- Invisibility as a Female. Within Perimenopause and Beyond
• Episode Six- Menopause Practitioners, Hot Flashes, and Exciting News
• Episode Five- Guest Star and Real Talk About Anxiety and Migraines
• Episode Four - "Crayola Rays of Sunshine", Cracker Barrel, and Craziness (Ignore the Other One)
• Episode Three- Bra-less, Book Writing, and Braces
• Episode Two- Pema, Mooji, and Kari
• Episode One (Oatmeal, Girl Scout Cookies, Schitt's Creek) Non-Music Version