In Episode 7 of A Good Life at Sol Haven, Chris Gregg, Samuel Yisrael, and Natasha The Loving Chef explore the themes of Imbolc and permaculture principle number seven—design from patterns to details. They discuss how nature's patterns influence our lives, mental health, and sustainable living. Natasha shares expert gardening tips, including how kitchen scraps can enhance your garden, while Samuel demonstrates the healing power of sound therapy using the Buffalo drum. Plus, a nourishing asparagus and lemon soup recipe to warm you up this season.

Join us for an insightful conversation on embracing change, conserving energy, and creating balance in everyday life.

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#AGoodLife #SolHaven #Permaculture #Imbolc #SustainableLiving #MentalHealth #GardeningTips #EnergyBalance #HealingThroughSound #AsparagusSoup #NaturePatterns

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