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Listen "EP 49: Speeding Up or Slowing Down? Speaking Out or Staying Silent?"
Episode Synopsis
In the first episode of 2024, I question the commercialised 'new year, new me' mentality. I chat about the benefits of slowing down VS speeding up, when we can find value from each and how they've both benefited me in my life. I also touch on how we can navigate when it's worth staying stilent VS speaking up. You can follow @agoodkindofscary for more. Sign up for a free life coaching discovery call here Sign up to my 'writing for wellbeing' course here
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