Welcome back to another episode!What a empowering chat we have on our hands today ladies... 5 hours from recording this episode and I keep thinking about points we touched on and really reflecting internally.Self discovery is the first word that comes to mine when I listen back to our conversation, so if you feel your in need of a bit of that you have come to the right place!Things get very deep in this episode, we touch a little on trauma, how it manifests itself in your mind, body and how limiting beliefs may be whats holding you back from true health and happiness!I hope you enjoy this episode and if you did dont forget to share on your socials and tag us too!@coach_jaimeparker@georgiasimecekx

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