Welcome Back!So... I asked my clients what were the 3 things that were fucking up their fat loss before working with me, and this is what they said...- Lack of knowledge- Mindset/ Motivation- NEATIn this episode I am going to be explaining how each of these add up in the sum of you successfully loosing body fat an transforming your body!If you fall into one of these categories this episode is going to help you even more!If you have been working with a PT or training regularly for years but still not seeing the results on the scales or your picturesIf you have PCOS and are struggling to lose body fatIf your lacking motivation If you follow hundreds of coaches on social mediaEnjoy!XSneaky Links-Productivity Journal- https://buy.stripe.com/bIY6phaAh12EbBK4ggWork  With Me- https://jpcoaching.typeform.com/to/rCywq6

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