Mioshi has a conversation with Tasha Smith Womack sharing her story on the current series “The Power of Storytelling: Depression: My Healing and Growth Journey, on A Daye’s Journey Podcast. Tasha shares incidents that led her to seek a professional therapist to assist with her battles.

Tasha talks about her most difficult moments of how she navigated through her challenges of depression, insecurities, and broken relationships with her children. She expounds on her actions battling her way out through depression requires you to take action. It is the little things that help you build the confidence to take up more significant things, which applies to the everyday things of life.

Tune in to listen to the upload, Episode 19: The Power of Story Telling: Depression-My Healing and Growth Journey w/ Tasha Smith-Womack.

About Our Guest:

Tasha Smith-Womack

Tasha is a California Native, born and raised in East Oakland, Mother of 3 (1 boy and 2 girls), BS in Accounting and Masters in Business Administration, 22 years in the military and retired as an E-7 SFC in the Army, current occupation is a contract specialist for Department of Defense. Deployed overseas 3 times while in the military. She currently resides in Maryland, ready to be in a long-lasting relationship meeting her mate.
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#adayesjourneypodcast #grief #growth #God #wellness #healingjourney #heal #grieve #speakyourgrief #healoutloud #love #griefpodcast #healing #fear #overcome #tellyourstory

“In our vulnerability and obedience to God, many things are birthed!”

“Be joyful in hope, patient in affliction, faithful in prayer.” Romans 12:12

Many Blessings- Mioshi
Let’s “Speak Our Grief” and “Heal Out Loud!”

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