A Cup of Zen

Por: Jessica
Hey there beautiful soul! Welcome to A Cup of Zen with Jessica. A place where we discuss all things related to this crazy journey through life. Jessica is a small town girl living a big purpose by helping others become their best, most amazing self. She is a Board Certified Health Coach (among many other titles) by day and a passionate goal crusher by night. Join Jessica on this journey as she encourages you to stop sleep walking through life, stop living to check the box and start living your best life in mind body and soul. So go ahead, relax and pour yourself a cup of zen.
7 episodios disponibles

Latest episodes of the podcast A Cup of Zen

When talk therapy isn't enough. 20/02/2023
A moms journey through postpartum depression. 16/01/2023
A mom's journey through her son's depression! 08/01/2023
The why behind Seva Health Center for Well-being 05/12/2022
Six things you may not realize cause stress 03/05/2020
Work place burnout: Causes, symptoms and tips to recover 07/03/2020
A Cup of Zen (Trailer) 11/01/2020
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