Overcoming trauma takes intentional action. Building a life that feels good takes intentional action. Creating a life you love takes intentional action. Acheiving your goals and dreams requires intentional action.

Do you see the pattern? Intentional action is key to your happiness. Take it from me.

In this episode, I share an interview that was recorded in Aug of 2023...before A Cup of Happy was an actual podcast. Liza Hippler, the host of Create Beautifully, invited me on as part of her miniseries on starting a podcast. We talk about all the things, from starting a podcast, my reason for wanting to do a podcast, and I share my story of how I got to where I am today.

This perfectly aligns with my group coaching launch set for Feb 1, 2024. Dream. Decide. Do. is the foundation of that program.

I hope you enjoy this episode as you learn a little more about me.

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