A Cup Full

Por: Tshegetso Moepi
A Cup Full with Tshegetso Moepi is a podcast that blends education and inspiration to help you grow. Focused on self-improvement, it challenges listeners to become self-aware, and intentional about their holistic well-being. With practical, actionable advice, I hope to empower you to make positive changes and live a more balanced, fulfilling life.
136 episodios disponibles

Latest episodes of the podcast A Cup Full

Mostrando página 6 de 7

Defining your own idea of a soft and easy life and embracing individuality 08/02/2023
A Cup Full of Affirmations-for the month of February 01/02/2023
Sometimes the grass might look greener on the other side,but yours could be too.All you need to do is water it. 25/01/2023
Take as many chances as you need to on yourself! There isn’t a limit to it. 18/01/2023
Get in gworl!We're getting out of the scarcity mindset. 11/01/2023
Peacefully enjoying the festive season,putting your well-being first,letting go of 2022 and preparing for the new year 14/12/2022
Choose the people,places and things that are good for you and take good care of them. 30/11/2022
All the versions of you deserve your loving 23/11/2022
Let's talk self-awareness:Understanding what self-awarness is and how it directly impacts well-being 16/11/2022
You cannot self-care your way out of the need for community 09/11/2022
Things cannot stay the same.Give it time. 02/11/2022
Dear Eldest Daughter,it's time to prioritise yourself:The eldest daughter syndrome,creating boundaries and spending more time doing the things you love 26/10/2022
You don't always have to be pursuing something.Sometimes it's okay to just exist:Living in your season,slowing down and learning to practice gratitude 19/10/2022
The self-care journey,healing and heeding a calling.Embracing growth,and accepting that it isn't linear with Keabetswe Boya 12/10/2022
You can't pour from an empty cup:Creating boundaries,communicating them and expressing your expectations honestly. 07/10/2022
Healing through depression,career boundaries and knowing your limits with Koketso 15/09/2022
Making do with what you have and exercising patience in the waiting. 07/09/2022
Trusting yourself,taking risks,embracing change and taking care of your heart with Refiloe Mofokeng 31/08/2022
Evolution in business,sisterhood and morphing into the best version of the self with Nomonde 24/08/2022
Learning to adjust to different versions of the self with Kat Upendi. 18/08/2022
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