Ep. 15 - Are You a Stressful Friend?

10/04/2023 58 min

Listen "Ep. 15 - Are You a Stressful Friend?"

Episode Synopsis

Do certain friends stress you out? How do you deal? Do you know how to set boundaries when you feel drained by other people?
Steph & Julia discuss their stressful friends, why letting go is key to friend magic, and how to reflect on why you feel stressed by other people.
In this episode, we cover:

How to deal with stressful friends


How to know if you're a stressful friend


Energy matching + meeting people where they are


BOUNDARIES


Fear of rejection + letting go of control