A Certain Age

A Certain Age

Por: Katie Fogarty
A Certain Age is an age-positive podcast that helps you live your best, evolving midlife. We know the only constant is change. Kids grow. Jobs come and go. What it takes to be fit, healthy, happy, and fulfilled looks waaaay different than it did in our thirties and forties. Amp up your midlife with expert tips, tools, and resources to help with the hard stuff and light you up about what’s next. Pop in your AirPods and spend time with women just like you who are knocking it out of the midlife park and who share real-life blueprints for navigating speedbumps and setbacks. Because who hasn’t hit a midlife pothole (or two)? Ready to reboot your midlife and join the #AgeOutLoud movement? Follow us at @acertainagepod and find show notes, transcripts, and more midlife resources at www.acertainagepod.com.
263 episodios disponibles

Latest episodes of the podcast A Certain Age

Mostrando página 6 de 14

2024 Money Savings Tips + Last-Minute Holiday Gifts to Delight from Trae Bodge 11/12/2023
Making It Through Your To-Do List But Still Feeling Miserable? You May Have High Functioning Depression, Says Dr. Judith Joseph 04/12/2023
Aging Gratefully with Pro-Age Advocate Margaret Osler of Aging is Amazing 20/11/2023
Sexual Health, Painful Sex, and Wellness Tech with HerMD Founder Dr. Somi Javaid 13/11/2023
Build Your Creativity Capacity with Leadership Expert + Creativity Strategist Natalie Nixon 06/11/2023
Friendships for Grownups: How to Make, Keep, and Release Friendships in Midlife with Author Laura Tremaine 30/10/2023
Why Do Women Go Through Menopause and Not Men? Evolutionary Geneticist Deena Emera Unravels this Mystery and More in the History of the Female Body 23/10/2023
How Heavy Lifting Builds Midlife Strength and Mental Resiliency with Endurance Athlete and Strongman Competitor Alyssa Ages 16/10/2023
How to Brighten, Firm and Hydrate for Glowy Midlife Skin with Dermatologist Dr. Jessica Wu 09/10/2023
How to Build a Core Wardrobe + Refine Your Style with NYC Stylist Alison Bruhn 02/10/2023
You Aren’t Crazy. Menopause Causes Aches, Joint Pain, and Impacts Your Musculoskeletal Health with Dr. Vonda Wright 25/09/2023
Declutter Your Home + Headspace with Home Organizing Pro Shira Gill 18/09/2023
Joyful Aging and How to Make Midlife a “Radiant Rebellion” with Author Karen Walrond 11/09/2023
Upgrade Your Spice Rack to Live Longer + Boost Vitality with Dr. Melina Jampolis (Plus, the 411 on Collagen) 28/08/2023
All Things Midlife Fun, Fabulous, and Weird AF as A Certain Age Celebrates a Third Birthday 21/08/2023
Super Bloom Author Megan Tady on the Eight-Year Journey to Overnight Success 14/08/2023
Radical Self-Love at Any Age, Weight or Circumstance with Body-Inclusive Personal Growth Trailblazer Sarah Sapora 07/08/2023
Secrets to Great Midlife Sex with Dr. Susan Hardwick-Smith, Author of ‘Sexually Woke’ 31/07/2023
Why Fascia Training Holds the Key to Midlife Mobility, Active Aging and Pain-Free Longevity with Anna Rahe of GST Body 24/07/2023
All Things Vaginal Estrogen (And Why to Stop Freaking Out About Health Care Worries) with Dr. Shieva Ghofrany 17/07/2023
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