Overthinking

09/11/2020

Listen "Overthinking"

Episode Synopsis

“Overthinking leads to negative thoughts.” Don’t think too hard about that quote either! Let’s pace ourselves. Quality information matters, in periodic doses. When my mind goes apocalyptic, prophesying doom, I know I’m overthinking. When I play out ten dire scenarios and tune out my sweetheart or friends (or my small children, in the old days), […]
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