Listen "Episode 34: Kids say the darndest things, I really hate social media, & LEARNING the process before you can trust it"
Episode Synopsis
In today's episode I give you an update on Liam and preschool, we'll briefly discuss how I'm in my "I-hate-social-media" mode right now, and then dive into the concept of learning the process of a healthier lifestyle, before you can truly trust it or buy into it. In addition, we'll chat about my NEW revamp of my health & wellness coaching...FIT 4 LIFE Foundations 12-week Group Coaching! Enrollment for this BETA round (aka the most affordable it will ever be!) is officially open to the public today, 9/12/2025 and will be closing it's doors for the Fall group on Monday 9/22/2025. Sign up below before registration closes - there won't be another group opening up until the New Year! REGISTER HERE >> FIT 4 LIFE Foundations 12-Week Group Coaching (Fall 2025) Questions before registering?? Email me at [email protected] OR direct message me on IG @builtbarnstrong
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