Episode 33: WOW I'm back...

A Balancing Act with Coach Kenz
05/09/2025 16 min
Episode 33: WOW I'm back...

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Episode Synopsis

In today's episode, there is no plan, just HI FROM ME AT THE BARN! We're bringing the podcast back, and today I'm just catching you up and chatting about life the last 6 months (+ one of the things people say to me that is a peeve of mine). More fun & exciting things to come as I take this podcast out of hibernation. Stay tuned! -Kenz   More ways to connect: Subscribe to my email list! Champion Athletics + Fitness Website IG: @builtbarnstrong  IG: @coachkenz.cpt

More episodes of the podcast A Balancing Act with Coach Kenz

Episode 35: My 4 Most Recommended Supplements for Results 27/09/2025
Episode 34: Kids say the darndest things, I really hate social media, & LEARNING the process before you can trust it 12/09/2025
Episode 32: The Warmup - Be careful who you keep in your circle 18/03/2025
Episode 31: The Warmup - Fashion/style things + staying in your own lane in the comment section 11/03/2025
Episode 30: The Workout - Youth sports parents + what I'm doing for self-care/mental health recently 06/03/2025
Episode 29: The Warmup - We're baaacckkk! (Again, lol) 04/03/2025
Episode 28 - Health & Fitness Holiday Gift Guide! 27/11/2024
Episode 27 - Thursday Thoughts: I haven't been perfect to my plan, but I'm still seeing results. Here's how. 03/10/2024
Episode 26: Tracking Your Food vs. Intuitive Eating 01/10/2024
Episode 25: Thursday Thoughts - Quiet the Mom Guilt/Comparison Noise 26/09/2024
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