A Balancing Act with Coach Kenz

A Balancing Act with Coach Kenz

Por: MacKenzie Driscoll Orzechowski
Join Coach Kenz, a former competitive gymnast & perfectionist turned Certified Health Coach & Mom, as she talks about balancing all things fitness, nutrition, mindset, lifestyle, parenting, & more! Learn how to be the best version of YOU without sacrificing living life to the fullest.

Be sure to follow her on IG for daily helpful tips and tricks:
@coachkenz.cpt

Click here to work with me: https://gh4vgjvgjxt.typeform.com/to/RAE86am7
35 episodios disponibles

Latest episodes of the podcast A Balancing Act with Coach Kenz

Episode 35: My 4 Most Recommended Supplements for Results 27/09/2025
Episode 34: Kids say the darndest things, I really hate social media, & LEARNING the process before you can trust it 12/09/2025
Episode 33: WOW I'm back... 05/09/2025
Episode 32: The Warmup - Be careful who you keep in your circle 18/03/2025
Episode 31: The Warmup - Fashion/style things + staying in your own lane in the comment section 11/03/2025
Episode 30: The Workout - Youth sports parents + what I'm doing for self-care/mental health recently 06/03/2025
Episode 29: The Warmup - We're baaacckkk! (Again, lol) 04/03/2025
Episode 28 - Health & Fitness Holiday Gift Guide! 27/11/2024
Episode 27 - Thursday Thoughts: I haven't been perfect to my plan, but I'm still seeing results. Here's how. 03/10/2024
Episode 26: Tracking Your Food vs. Intuitive Eating 01/10/2024
Episode 25: Thursday Thoughts - Quiet the Mom Guilt/Comparison Noise 26/09/2024
Episode 24: Thursday Thoughts - May the odds be ever in our favor 22/08/2024
Episode 23: How I handled vacation + my postpartum goals 20/08/2024
Episode 22: Thursday Thoughts - Do It Scared. 01/08/2024
Episode 21: 3 weeks back from my "maternity leave" - how it's going so far 30/07/2024
Episode 20: Thursday Thoughts - Keyboard Warriors & the GOAT Advocating for Mental Health 25/07/2024
Episode 19: Ohhhhhhhh(zempic) 23/07/2024
Episode 18: Thursday Thoughts - You can feel both. It's okay. 18/07/2024
Episode 17: I disappeared...but I'm baaccckk!! 16/07/2024
Episode 16: The Quote the Entirely Changed my Outlook on Life 22/01/2024
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