021. Dr. Jessica McCarthy | How Do You Define Success, Having Boundaries, Taking Care of Yourself

06/03/2024 33 min
021. Dr. Jessica McCarthy | How Do You Define Success, Having Boundaries, Taking Care of Yourself

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Episode Synopsis

Dr. Jessica McCarthy and Sal discussed the factors leading to success. Dr. McCarthy emphasized the importance of defining success, setting boundaries, and taking care of yourself. She shared her personal experience of overcoming academic challenges and a sports injury, highlighting the role of failure in shaping her resilience and success. She encouraged viewing failure as a learning opportunity. Sal agreed with Jessica's perspective, and they discussed the role of failure in sports, emphasizing its potential to teach resilience.Dr. McCarthy and Sal also talked about the importance of discipline and continuous learning for success. They highlighted the importance of diversifying learning and maintaining balance. Jessica emphasized the importance of having the right professional connections to achieve success. She stressed the significance of asking for help and consulting with experts, especially in areas where one lacks expertise.Connect with Dr. McCarthy:https://elementspsych.comhttps://www.instagram.com/elements_psychConnect with Sal:https://908enterprises.comhttp://linkedin.com/in/salliberato

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