Day 3 of the 75 Hard Daily podcast! I'm documenting my journey through the 75 Hard Challenge by Andy Frisella, and sharing new episodes daily while still in the challenge. I also created a Kit for the challenge that can be found here.The Challenge looks something like this;Eat Healthy, No Cheat Meals or AlcoholDrink 1 Gallon of Water(2) 45min workouts, 1 of which is outsideRead (10) pages of a non-fiction bookTake A Progress PicMost people fail, not because of lack of desire, but, because of lack of commitment. – Vince LombardiLet's review how day 3 went for me; (2) 45min workouts, 1 of which is outsideWorkout 1 - Home Workout (Resistance Bands, Kettle Bell, Ab Roller)Workout 2 - Pool LapsBook I Am Currently Reading Launch! - Jeff Walker Day 3 is in the bag, only 72 to go....Send us a textCheck out the 75 Hard Kit here, and shoot me an email! [email protected]

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