Send us a textHappy Thanksgiving USA!When Thanksgiving rolls around 515 athletes know that it is time for the Ultraman World Championships.In this episode I speak with two athletes who will be competing in this year’s race.Mark Moody is an EMT from Bellevue Washington who holds the 60+ age group record at Ultraman Canada.  He has crewed numerous times at 515 races around the world and is now ready for his own adventure on the island.  He doesn’t take things too seriously when at these events, except for trying to win the Kokua award.Keri Mandell is a yoga entrepreneur who has raced at both UM Arizona and UM Florida (completing the McVeay double).  She has competed in ultramarathons up to 100 miles and  completed the World Marathon Challenge.  These events have inspired her to write a book based on the experiences.  If you are interested in attending one of Keri’s yoga retreats – check out her website : https://empoweryoganj.com/Keri’s Youtube Resources mentioned in this episode:UM ArizonaIM LouisvilleC26 TriathlonUM CanadaUMWCCrew Jort (patent pending M.Moody)UM AustraliaF2C NutritionChallenge Penticton Yakima  River Canyon marathonIssaquah ski and cycleMoab 240World Marathon ChallengeemPOWER YogaPower VinyasaYoga Alliance Sydney MarathonLimitless : What I learned from running the world in seven days. – BookUltraman FloridaShout outs and mentions in this episode:Shane Duffy (S4E5)Dan AttardBobby SoosGail LauxBill JustusShannon CallieEric StrengRay SchroederRandy LatzaJen McVeay (S2E8)Christine BoscoffSimon Cochrane (S4E8)Steve King (S1E1) (S1E2) (S1E3)Fiona SiemelinkTom Price Bob DolphineJulie MossWayne Allen Matt Special KDan MandellPetr Vabrousek (S2E2)Makoto Hoshino (S1E2)Richard DonovanBilly RickardsSteve Keller (S2E10)Show Contributors:Host : Larry RyanContributing Raconteur : Steve KingSupport the showShow Contributors:Host : Larry RyanContributing Raconteur : Steve KingAnnouncer : Mary Jo DionneProduction : 5Five EnterprisesMusic : Run by 331 For show notes and past guests, please visit the Podcast Website: https://515theultrapodcast.buzzsprout.comFacebook: @515TheUltraPodcastInsta : @515theultrapodcastYoutube : @515TheUltraPodcastEmail : [email protected]

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