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Listen "Movement, chronic pain and yoga - Jolanda De Jong Interview"
Episode Synopsis
In this episode, I chat to yoga instructor, Jolanda DeJong.We talk about her long association with yoga, but how a back injury led her to explore yoga more deeply with yoga therapy, which eventually led her to qualify as an instructor, specialising in Yoga for All Abilities.For all the show notes and contact details, pop on over here.If you love this show, please leave us a review. Go to RateThisPodcast.com/5starwellbeing and follow the simple instructions.Thanks so much for listening!For everything else 5 Star Wellbeing please head to the Evenstar Wellbeing website.Please join me on socials as well:FacebookInstagramLinkedINMusic by Ian Hildebrand
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