5-Minute Meditations

Por: Jeannine MCGLADE
This series of 5-minute meditations by Jeannine McGlade, will calm your mind, relax your body and feed your soul. 🙏🏽

Would you like exclusive content? Longer meditations; deep dive content + conversation "Behind the Meditation." Become a Paid Subscriber: https://anchor.fm/jeannine1/subscribe

39 episodios disponibles

Latest episodes of the podcast 5-Minute Meditations

Sound Sleep 23/07/2025
Progressive Muscle Relaxation 11/07/2025
Body Scan 24/04/2024
The Box Breath 05/04/2024
A Moment of Zero Stress 26/03/2024
Breath Awareness 11/02/2022
A Calming Space 06/02/2022
The Bee Breath 18/01/2022
Ocean Visualization Yoga Nidra 28/12/2021
Connecting to Your Subtle Body 04/12/2021
Opening the Heart Center 20/11/2021
The State of Non-Doing 14/11/2021
Your True Nature 13/06/2021
Moon Breath for Deep Sleep 23/04/2021
Unlocking Pleasure & Abundance 13/04/2021
Getting Past Resistance 25/03/2021
A Message of Thanks! 11/03/2021
Breathing Through Anxiety, Fear, and Worry 17/02/2021
Self-Compassion 06/02/2021
Grounding - A 1st Chakra Experience 17/12/2020
1 2 Siguiente › Última »
© 2003-2026 ZARZA | AHEAD OF OUR TIME
privacy policy
In God we trust In God we trust
PreSales Questions? Click Here
or call our toll-free line at +1-888-5002068 Miami, Florida, USA