#burnout #resentment #fried

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Burnout isn’t just about overwork—it’s about misaligned priorities. Here’s what’s going wrong:

1. You’re saying “yes” to everything, even what doesn’t serve you.
2. Your resentment is underneath your burnout.
3. You’re unclear on your long-term goals and boundaries.

Fix the root cause, not just the symptoms. Balance starts with clarity.

In this interview, Cait Donovan, a Burnout Expert, Speaker, and Host of the Fried podcast, shares clear symptoms and solutions for burnout.

Blueprint Your Best Year in 2025 - Live in our community:
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