This is absolutely a gem that we had to share with you again as we wrap up 2023. Jamila interviewed the brilliant Dr. Mel, a renowned clinical psychologist, speaker, and coach.

In this episode, you will learn:

The Power of Perspective: Feeling trapped by the belief that you’re too old for a career change? Dr. Mel reveals how age is merely a number and shares actionable steps to change your perspective and open your mind to all that is possible in your life.


Navigating Corporate Attire: Dressing for success in corporate America can sometimes feel like navigating a maze of unspoken rules and expectations. Dr. Mel unravels the myths surrounding corporate attire, empowering you to embrace your unique style and authentic self while thriving in the professional world.


Reshaping Fitness Narratives: The realm of fitness and body image can be riddled with insecurities and self-doubt. With compassion and expertise, Dr. Mel helps us understand the power of reshaping our narratives about exercise and body perception. Say goodbye to rigid workout schedules and hello to a mindful and joyful approach to fitness that truly suits your lifestyle.



After listening to this episode, you’ll be equipped with the knowledge and tools to rewrite your life’s narrative and unleash your full potential. Don’t forget to leave a review and share your transformational journey with us!

Connect with Dr. Mel: https://iamdrmel.com/ @iamdrmel on Instagram
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